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	<title>Golden Casino Games 286 &#187; fitness</title>
	<atom:link href="http://www.cg286.com/tag/fitness/feed" rel="self" type="application/rss+xml" />
	<link>http://www.cg286.com</link>
	<description>Just another Golden Casino Games 286 Blog</description>
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		<title>The Top 5 Healthiest Condiments</title>
		<link>http://www.cg286.com/the-top-5-healthiest-condiments.html</link>
		<comments>http://www.cg286.com/the-top-5-healthiest-condiments.html#comments</comments>
		<pubDate>Mon, 30 Jan 2012 09:42:04 +0000</pubDate>
		<dc:creator>Mike Geary</dc:creator>
				<category><![CDATA[Foods & Culinary]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[build muscles]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[six pack]]></category>
		<category><![CDATA[sixpack abs]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.cg286.com/the-top-5-healthiest-condiments.html</guid>
		<description><![CDATA[by Mike Geary, Certified Nutrition Specialist, Certified Personal Trainer
Author of best seller:  The Truth About Six Pack Abs]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Choosing the Right Baby Skin Care Routine</title>
		<link>http://www.cg286.com/choosing-the-right-baby-skin-care-routine.html</link>
		<comments>http://www.cg286.com/choosing-the-right-baby-skin-care-routine.html#comments</comments>
		<pubDate>Mon, 02 Jan 2012 08:37:10 +0000</pubDate>
		<dc:creator>Alannah Lovett</dc:creator>
				<category><![CDATA[Foods & Culinary]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[babies]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[general]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[other]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.cg286.com/choosing-the-right-baby-skin-care-routine.html</guid>
		<description><![CDATA[Many people spend lots of time and money to get softer, tighter skin like they had in their earlier years. We use lotions that are enhanced with age defying ingredients. For those who can afford it and some others who can't, it isn't an issue to shell out hundreds of dollars in an effort to retain our glamorous skin.]]></description>
		<wfw:commentRss>http://www.cg286.com/choosing-the-right-baby-skin-care-routine.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Croatia sized yacht from Mitrovic</title>
		<link>http://www.cg286.com/croatia-sized-yacht-from-mitrovic.html</link>
		<comments>http://www.cg286.com/croatia-sized-yacht-from-mitrovic.html#comments</comments>
		<pubDate>Wed, 22 Jun 2011 07:34:15 +0000</pubDate>
		<dc:creator>Mile Nikolic</dc:creator>
				<category><![CDATA[Arts & Entertainment]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[games]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[movies]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[other]]></category>
		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://www.cg286.com/croatia-sized-yacht-from-mitrovic.html</guid>
		<description><![CDATA[The owner of TV Pink Zeljko Mitrovic lost his yacht "El Bosco", which was seized by customs authorities in Croatia! He owed two million euros because it allegedly violated the law, reports local media. Mitrovic claims that did not break the law and to put pressure on him.]]></description>
		<wfw:commentRss>http://www.cg286.com/croatia-sized-yacht-from-mitrovic.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fun Facts and Myths About Ball Pits</title>
		<link>http://www.cg286.com/fun-facts-and-myths-about-ball-pits.html</link>
		<comments>http://www.cg286.com/fun-facts-and-myths-about-ball-pits.html#comments</comments>
		<pubDate>Sun, 01 May 2011 07:54:04 +0000</pubDate>
		<dc:creator>Taylor  Rinks</dc:creator>
				<category><![CDATA[Arts & Entertainment]]></category>
		<category><![CDATA[ball pits]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hom]]></category>
		<category><![CDATA[inflatable ball pits]]></category>
		<category><![CDATA[inflatable toys for kids]]></category>
		<category><![CDATA[kids ball pits]]></category>
		<category><![CDATA[kids play equipment]]></category>
		<category><![CDATA[kids toys]]></category>
		<category><![CDATA[outdoor entertainment]]></category>
		<category><![CDATA[outdoor games]]></category>

		<guid isPermaLink="false">http://www.cg286.com/fun-facts-and-myths-about-ball-pits.html</guid>
		<description><![CDATA[A ball pit is probably the most ageless styles of entertainment excellent for babies, toddlers and kids of any age. Having your very own ball pit is not only a great investment but one which has been proven and tested for hours of amusement and fun. Before deciding on the perfect one for your family, there are few points you will need to learn about this particular flexible and lucrative feature]]></description>
		<wfw:commentRss>http://www.cg286.com/fun-facts-and-myths-about-ball-pits.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Discovering the Right Jacuzzi Hot Tub for Your Residence</title>
		<link>http://www.cg286.com/discovering-the-right-jacuzzi-hot-tub-for-your-residence.html</link>
		<comments>http://www.cg286.com/discovering-the-right-jacuzzi-hot-tub-for-your-residence.html#comments</comments>
		<pubDate>Sat, 16 Apr 2011 08:55:12 +0000</pubDate>
		<dc:creator>George  Pascal</dc:creator>
				<category><![CDATA[Arts & Entertainment]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home and family]]></category>
		<category><![CDATA[home improvement]]></category>
		<category><![CDATA[outdoors]]></category>

		<guid isPermaLink="false">http://www.cg286.com/discovering-the-right-jacuzzi-hot-tub-for-your-residence.html</guid>
		<description><![CDATA[Making a choice in buying hot tub is not that simple due to the features, sizes or even prices. In order to find the right tub for you, you need to consider how does it looks or how many people can use it at the same time, even the place to put it.]]></description>
		<wfw:commentRss>http://www.cg286.com/discovering-the-right-jacuzzi-hot-tub-for-your-residence.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>MMA Flashback: Strikeforce Light Heavyweight Title Changes Hands As Sobral Tops Southworth</title>
		<link>http://www.cg286.com/mma-flashback-strikeforce-light-heavyweight-title-changes-hands-as-sobral-tops-southworth.html</link>
		<comments>http://www.cg286.com/mma-flashback-strikeforce-light-heavyweight-title-changes-hands-as-sobral-tops-southworth.html#comments</comments>
		<pubDate>Thu, 14 Apr 2011 08:09:12 +0000</pubDate>
		<dc:creator>Ross Everett</dc:creator>
				<category><![CDATA[Arts & Entertainment]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://www.cg286.com/mma-flashback-strikeforce-light-heavyweight-title-changes-hands-as-sobral-tops-southworth.html</guid>
		<description><![CDATA[Renato Babalu Sobral defeated Bobby Southworth by TKO to become Strikeforce light heavyweight champion in the co-main event of the promotions 'Destruction' card. Despite leaving with the belt around his waist, it wont be the centerpiece of Babalu's highlight reel with the way it transpired.]]></description>
		<wfw:commentRss>http://www.cg286.com/mma-flashback-strikeforce-light-heavyweight-title-changes-hands-as-sobral-tops-southworth.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Recommended Hockey Stick Flex</title>
		<link>http://www.cg286.com/the-recommended-hockey-stick-flex.html</link>
		<comments>http://www.cg286.com/the-recommended-hockey-stick-flex.html#comments</comments>
		<pubDate>Mon, 11 Apr 2011 09:18:17 +0000</pubDate>
		<dc:creator>Robert Cook</dc:creator>
				<category><![CDATA[Arts & Entertainment]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[excercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[hockey]]></category>
		<category><![CDATA[hockey equiptment]]></category>
		<category><![CDATA[hockey sticks]]></category>
		<category><![CDATA[ice]]></category>
		<category><![CDATA[ice hockey]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[sticks]]></category>
		<category><![CDATA[team]]></category>

		<guid isPermaLink="false">http://www.cg286.com/the-recommended-hockey-stick-flex.html</guid>
		<description><![CDATA[If you find you need that exceptional wrist shot, or scorching slap shot it is undoubtedly pretty important to consider your hockey stick flex capacity. This is in effect the degree of firmness in the shaft of you're stick when you implement force to it.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Most Suitable Hockey Stick Flex</title>
		<link>http://www.cg286.com/the-most-suitable-hockey-stick-flex.html</link>
		<comments>http://www.cg286.com/the-most-suitable-hockey-stick-flex.html#comments</comments>
		<pubDate>Sun, 10 Apr 2011 11:11:39 +0000</pubDate>
		<dc:creator>Blake Fortune</dc:creator>
				<category><![CDATA[Arts & Entertainment]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hockey]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[recreation and sports]]></category>
		<category><![CDATA[retail]]></category>
		<category><![CDATA[reviews]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://www.cg286.com/the-most-suitable-hockey-stick-flex.html</guid>
		<description><![CDATA[As long as you desire to have that fabulous wrist shot, or scorching slap shot it is without question imperative to check out your hockey stick flex ability. This is principally the degree of firmness in the shaft of any stick any time you apply force to it.]]></description>
		<wfw:commentRss>http://www.cg286.com/the-most-suitable-hockey-stick-flex.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Numerous Rewards Of Jogging</title>
		<link>http://www.cg286.com/the-numerous-rewards-of-jogging.html</link>
		<comments>http://www.cg286.com/the-numerous-rewards-of-jogging.html#comments</comments>
		<pubDate>Sun, 10 Apr 2011 09:52:59 +0000</pubDate>
		<dc:creator>Brian Q. Xavier</dc:creator>
				<category><![CDATA[Arts & Entertainment]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[leisure]]></category>
		<category><![CDATA[outdoor sports]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[tennis]]></category>

		<guid isPermaLink="false">http://www.cg286.com/the-numerous-rewards-of-jogging.html</guid>
		<description><![CDATA[It's no secret that a solid exercise plan has many benefits. Longer life, better sleep, slimmer body, these are just a few of the things you can expect with any exercise program. For most people, they question is which exercise is best? If you step into a gym you'll be presented with hundreds of machines, all of which can be very confusing. However, many believe the best exercise doesn't require a gym at all.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Getting Big Muscles the Easy Way</title>
		<link>http://www.cg286.com/getting-big-muscles-the-easy-way.html</link>
		<comments>http://www.cg286.com/getting-big-muscles-the-easy-way.html#comments</comments>
		<pubDate>Fri, 08 Apr 2011 10:13:18 +0000</pubDate>
		<dc:creator>Mike Morton</dc:creator>
				<category><![CDATA[Gambling]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[weight lifting]]></category>

		<guid isPermaLink="false">http://www.cg286.com/getting-big-muscles-the-easy-way.html</guid>
		<description><![CDATA[Even though there's a lot of science involved in building muscles, you don't need all the biology jargon to do things right at the gym. These complicated terminologies would just confuse you, and the contradicting advice from different sources don't help either. Even though the science behind it is complicated, the process is actually quite simple. More importantly, you have to find a process that works for you.]]></description>
		<wfw:commentRss>http://www.cg286.com/getting-big-muscles-the-easy-way.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Suggestions to Creating Your Horse Racing Systems</title>
		<link>http://www.cg286.com/suggestions-to-creating-your-horse-racing-systems.html</link>
		<comments>http://www.cg286.com/suggestions-to-creating-your-horse-racing-systems.html#comments</comments>
		<pubDate>Tue, 25 Jan 2011 15:26:08 +0000</pubDate>
		<dc:creator>Sam Kingston</dc:creator>
				<category><![CDATA[Gambling]]></category>
		<category><![CDATA[and sports]]></category>
		<category><![CDATA[equestrian]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health and]]></category>
		<category><![CDATA[Health Fitness]]></category>
		<category><![CDATA[horse racing]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[recreation sports]]></category>
		<category><![CDATA[soccer]]></category>
		<category><![CDATA[sports and recreation]]></category>
		<category><![CDATA[sports recreation]]></category>

		<guid isPermaLink="false">http://www.cg286.com/suggestions-to-creating-your-horse-racing-systems.html</guid>
		<description><![CDATA[There certainly are no shortages of various horse racing systems advertised on the web, in horse magazines, newspapers, etc. Wherever there are individuals who enjoy gambling in the tracks, you will see a horse racing system to complement. Some systems claim to be tried and proven with "guaranteed" positive results; others might be new and innovative. Anyway, if you're like countless other people who enjoy gambling on horse races, it would be to your advantage to check into systems or books that give horse betting tips to enhance your odds of winning. There's a big selection of horse racing books on the market with suggestions and counsel which may be of service for you in this region.]]></description>
		<wfw:commentRss>http://www.cg286.com/suggestions-to-creating-your-horse-racing-systems.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Poker And Golf Are Two Games That Go Together</title>
		<link>http://www.cg286.com/poker-and-golf-are-two-games-that-go-together.html</link>
		<comments>http://www.cg286.com/poker-and-golf-are-two-games-that-go-together.html#comments</comments>
		<pubDate>Wed, 01 Dec 2010 14:56:04 +0000</pubDate>
		<dc:creator>Rodney  Chen</dc:creator>
				<category><![CDATA[Poker]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Gambling]]></category>
		<category><![CDATA[golf]]></category>
		<category><![CDATA[home and family]]></category>
		<category><![CDATA[leisure activity]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[online gambling]]></category>
		<category><![CDATA[self motivation]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[sports and recreation]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://www.cg286.com/poker-and-golf-are-two-games-that-go-together.html</guid>
		<description><![CDATA[Poker and golf are two games that on the surface would appear to be completely random and unrelated. Numerous players of these two games might often disagree as it has been often seen that numerous golfers enjoy and thrive in poker and numerous poker players love the game of golf and are actually extremely great at it. The games of golf and poker have some obvious difference, as golf is a physical sport whereas poker is strictly a cerebral contest you will find a few similarities between the two well-liked pastimes that often overlap.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Andre Agassi; The Legend</title>
		<link>http://www.cg286.com/andre-agassi-the-legend.html</link>
		<comments>http://www.cg286.com/andre-agassi-the-legend.html#comments</comments>
		<pubDate>Thu, 21 Oct 2010 13:38:32 +0000</pubDate>
		<dc:creator>Robbie Rosen</dc:creator>
				<category><![CDATA[Casino]]></category>
		<category><![CDATA[casinos]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Gambling]]></category>
		<category><![CDATA[games]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[reviews]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[teens]]></category>
		<category><![CDATA[television]]></category>
		<category><![CDATA[tennis]]></category>

		<guid isPermaLink="false">http://www.cg286.com/andre-agassi-the-legend.html</guid>
		<description><![CDATA[After reading the biography of Andre Agassi, I felt compelled to share some thoughts on his situation. He was always a legend to me and it seemed he'd become this man at a very young age. However, he really hated the game of tennis with a passion and it's shocking where his head was at during many major matches throughout his playing years. It's incredible to see how he got to number one in the world, considering he didn't even want to be out there!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Best Competition In All Of Sports</title>
		<link>http://www.cg286.com/the-best-competition-in-all-of-sports.html</link>
		<comments>http://www.cg286.com/the-best-competition-in-all-of-sports.html#comments</comments>
		<pubDate>Thu, 07 Oct 2010 19:39:30 +0000</pubDate>
		<dc:creator>Arthur Polan</dc:creator>
				<category><![CDATA[Gambling]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[england]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[games]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[soccer]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[teens]]></category>
		<category><![CDATA[television]]></category>

		<guid isPermaLink="false">http://www.cg286.com/the-best-competition-in-all-of-sports.html</guid>
		<description><![CDATA[This is truly my favorite time of the sports year. Not because of the beginnings of NFL preseason. Not because of my fantasy football drafts. Not because of the MLB pennant race that's heating up, and not because of the upcoming college sports season. It's all because of a little known event, beloved in England.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Brady&#8217;s Staying In New England</title>
		<link>http://www.cg286.com/bradys-staying-in-new-england.html</link>
		<comments>http://www.cg286.com/bradys-staying-in-new-england.html#comments</comments>
		<pubDate>Sun, 03 Oct 2010 16:22:47 +0000</pubDate>
		<dc:creator>Liam Rogers</dc:creator>
				<category><![CDATA[Gambling]]></category>
		<category><![CDATA[blogs]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[Careers]]></category>
		<category><![CDATA[celebrities]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[footballrecreation]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[pressreleases]]></category>
		<category><![CDATA[society]]></category>
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		<guid isPermaLink="false">http://www.cg286.com/bradys-staying-in-new-england.html</guid>
		<description><![CDATA[Tom Brady will officially be with the New England Patriots for another four seasons. His contract extension has been signed and it's paying him out a $16 million signing bonus. The Pats knew what needed to be done and they did it.]]></description>
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		<title>A Backup Plan By Brandon Marshall</title>
		<link>http://www.cg286.com/a-backup-plan-by-brandon-marshall.html</link>
		<comments>http://www.cg286.com/a-backup-plan-by-brandon-marshall.html#comments</comments>
		<pubDate>Thu, 02 Sep 2010 15:54:44 +0000</pubDate>
		<dc:creator>Lenny Steinberg</dc:creator>
				<category><![CDATA[Gambling]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[Careers]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[football.basketball]]></category>
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		<category><![CDATA[kids]]></category>
		<category><![CDATA[motivational]]></category>
		<category><![CDATA[recreation]]></category>
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		<guid isPermaLink="false">http://www.cg286.com/a-backup-plan-by-brandon-marshall.html</guid>
		<description><![CDATA[The big question for NFL fans is what will happen next year? Will it come to the point where the NFL holds a lock out on their players? If this happens, what will the NFL players do? Well, Brandon Marshall of the Miami Dolphins has a plan. He's shooting for the NBA if this does happen.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Carson Palmer And The Cincinnati Bengals Bounce Back In 2009</title>
		<link>http://www.cg286.com/carson-palmer-and-the-cincinnati-bengals-bounce-back-in-2009.html</link>
		<comments>http://www.cg286.com/carson-palmer-and-the-cincinnati-bengals-bounce-back-in-2009.html#comments</comments>
		<pubDate>Sat, 31 Jul 2010 18:44:49 +0000</pubDate>
		<dc:creator>Aaron Scott</dc:creator>
				<category><![CDATA[Gambling]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[games]]></category>
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		<category><![CDATA[NFL]]></category>
		<category><![CDATA[recreation]]></category>
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		<category><![CDATA[television]]></category>

		<guid isPermaLink="false">http://www.cg286.com/carson-palmer-and-the-cincinnati-bengals-bounce-back-in-2009.html</guid>
		<description><![CDATA[The 2008 season (4-12) for the Cincinnati Bengals was a nightmare without question. The team had very high expectations but were one of the laughing stocks in the NFL.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>The Future Of The Atlanta Falcons</title>
		<link>http://www.cg286.com/the-future-of-the-atlanta-falcons.html</link>
		<comments>http://www.cg286.com/the-future-of-the-atlanta-falcons.html#comments</comments>
		<pubDate>Wed, 28 Jul 2010 17:26:25 +0000</pubDate>
		<dc:creator>Burt Cantor</dc:creator>
				<category><![CDATA[Gambling]]></category>
		<category><![CDATA[discussions.hobbies]]></category>
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		<guid isPermaLink="false">http://www.cg286.com/the-future-of-the-atlanta-falcons.html</guid>
		<description><![CDATA[The Atlanta Falcons are off to a good start to the 09' season. Can they keep pace with the New Orleans Saints all season in the NFC South division? This will be a very tough task, but they do have some young rising stars that can help this situation.]]></description>
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		<title>Changes For The French National Team</title>
		<link>http://www.cg286.com/laurent-blanc-takes-over.html</link>
		<comments>http://www.cg286.com/laurent-blanc-takes-over.html#comments</comments>
		<pubDate>Wed, 28 Jul 2010 09:00:35 +0000</pubDate>
		<dc:creator>Gerard  Smith</dc:creator>
				<category><![CDATA[Gambling]]></category>
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		<category><![CDATA[management]]></category>
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		<category><![CDATA[outdoors]]></category>
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		<guid isPermaLink="false">http://www.cg286.com/laurent-blanc-takes-over.html</guid>
		<description><![CDATA[After a devastating performance for the French National Soccer team in South Africa, they've appointed a new coach. Laurent Blanc will now be the man in charge in bringing this squad back to the powerhouse they once were.]]></description>
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		<item>
		<title>An Outlook On The 2009 Arizona Cardinals</title>
		<link>http://www.cg286.com/an-outlook-on-the-2009-arizona-cardinals.html</link>
		<comments>http://www.cg286.com/an-outlook-on-the-2009-arizona-cardinals.html#comments</comments>
		<pubDate>Fri, 23 Jul 2010 18:59:08 +0000</pubDate>
		<dc:creator>Andy Worrell</dc:creator>
				<category><![CDATA[Gambling]]></category>
		<category><![CDATA[advice]]></category>
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		<guid isPermaLink="false">http://www.cg286.com/an-outlook-on-the-2009-arizona-cardinals.html</guid>
		<description><![CDATA[The Arizona Cardinals are not starting off the 09' season as they ended the 08' season. QB Kurt Warner doesn't seem to be the same man who led the Cardinals to one of the greatest playoff pushes in recent memory. While the wide receivers for the Cardinals are still being productive - they are not close to where they were in 08'.]]></description>
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